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Where to get calcium if you’re ‘dairy-free’

Other sources of dietary calcium Dairy products provide calcium which, as we learn from childhood, is essential for strong bones and teeth. But even if you are cutting back or cutting dairy from your diet, there are a variety of other foods providing sufficient amounts for bone and dental health. Vegetables & leafy greens Eating […]

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Bli Bli Smiles…for the teeth of your life

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